Wear comfortable clothes. You don’t need clothes made specifically for yoga, but you should wear clothes that you can move in and that help to maintain your modesty when you sit, lie down or bend over. We practice barefoot, so be prepared to take off shoes AND socks. Meditation students do not need to bring a mat and may wear street clothes to sit for class.
The best thing to bring to a yoga class – or any class or event that you are experiencing for the first time – is an open mind. Drop your expectation and judgement. You might also want to bring a water bottle and a small towel (in case you need to wipe your brow).
You don’t have to know anything at all about yoga to come join one of our classes. You don’t have to be able to touch your toes. You don’t have to be able to sit still. You don’t have to know where (or what) your third chakra is. Reverb offers yoga, demystified. If you still aren’t sure or have any other questions, please email us. We will reply within 24-hours.