Yoga for folks who want to slow their roll, but still strive to build strength in addition to flexibility.
Be prepared to move (and probably sweat). This style of yoga will take you up and down, maybe even upside down, over the course of the session.
Focusing on mobility and meditation, these sessions release tension from the body and the mind.
Our Kids classes combine the visual arts and creative writing elements with yoga practices designed with children in mind.
OUR CORE BELIEFS
Feel Better, Do Better, Pass It On.
Reverb Charleston provides yoga-inspired practices to stretch and strengthen the body as well as stress-management techniques to calm the mind. We strive to breakdown the physical, philosophical and socio-economic barriers that prevent folks from accessing the tools they need to feel empowered to “be the change that they hope to see in the world” each and every day.
Borrowing a page from my past in dance and art studios, we will begin in September offering classes in series format so that students can experience the kind of growth that only comes through consistent practice – something more akin to the educational experiences many of us have not had since our childhoods. read more.